A note to self....

The year now is 2016 yet you cringe on hearing about 5 years ago.
You were at your worst, I get that, I really do... but you have to stop being so hard on yourself.
You were a naive, young girl who kept believing she was the strongest ever. No one ever told you, you did not have to walk around hiding behind high walls.
Now, you are not healing or rather you are not allowing yourself  to heal. You are carrying the pain, the guilt and the grief.
Let it go...the only three words you need to hear...